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Ok, I'm doing everything right by eating right and working out but my dear body is just not co-operating! Well, I will not give in, but I will keep trying!!
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173.8 lb
Lost so far: 28.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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1478 kcal
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Fat: 59.19g | Prot: 90.20g | Carb: 158.21g.
Breakfast: Strawberries, Tea (Brewed, with Distilled Water), Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Stonemill Organic Spelt Bread, Andy Boy Romaine Hearts, Hellmann's Light Mayonnaise, Gouda Cheese, Country Meat Packing Buffet Ham, Sweet Red Peppers, Cucumber (with Peel), Radish, Summer Fresh Roasted Garlic Hummus. Dinner: Zucchini Lasagna - A Recipe from Skinnytaste, Cos or Romaine Lettuce, Whole Milk, Nesquik Chocolate Powder Drink Mix, Renee's Gourmet 1/2 Fat Caesar Dressing, Oscar Mayer Real Bacon Bits. Snacks/Other: Raspberries, Boiled Egg, Coffee with Milk and Sugar. more...
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3203 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Sitting - 2 hours and 20 minutes, Standing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 minute, Running (jogging) - 5/mph - 12 minutes, Desk Work - 7 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours and 22 minutes, Resting - 1 hour and 2 minutes, Driving - 25 minutes, Running - 6/mph - 11 minutes. more...
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gaining 0.1 lb a week
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 Comments
That's all we can do, keep trying. I know if I don't have a loss on Monday it will be because of my lack of will power this past week, but I'm with you, I'm going to keep trying. :)
01 May 15 by member: mars2kids
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Keep on plugging away! Sometimes it takes awhile for that pesky body to figure out what's happening... You could also be shifting body composition instead of just losing weight as well - go by how your clothes are fitting and how you're feeling! :)
01 May 15 by member: erika2633
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You are so close that it often stalls - just work on it as a longterm lifestyle! You are doing great!
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Sometimes the closer to the goal the harder it gets. You will get there it just may take a little more time.
01 May 15 by member: skwhite
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You should eat more. Your body needs more calories to function properly and it will burn more fat that way ;) Try to not eat less than your BMR!
01 May 15 by member: SwaniGoy
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Hang in there - the most important thing to know is that Quitting is not an option - I read that somewhere...
05 May 15 by member: FrankieBluEyes
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