clydebrown's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
403.0 lb Lost so far: 82.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2015:
2292 kcal Fat: 99.34g | Prot: 90.25g | Carb: 283.79g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Village Hearth Slender Rounds - Multi Grain. Dinner: Twix Twix, Dr. Pepper Diet Dr. Pepper (Bottle), Dairy Queen Breaded Mushrooms, Potato French Fries, Five Guys Little Bacon Cheeseburger. Snacks/Other: Talenti Mediterranean Mint Gelato, Baby Carrots, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
losing 14.0 lb a week

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Comments 
YAY - nice work! 
01 May 15 by member: HCB

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