BabyYin's Journal, 09 August 2011

250.0 lb Lost so far: 105.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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777 kcal

Fat: 9.81g | Prot: 58.28g | Carb: 113.98g.   Breakfast: cascadian farm organic chocolate o's. Lunch:  carmel, fruit/small apple, protein shake. Dinner: low-fat cheese, boca burger. Snacks/Other: sugar free twizzlers, fiber one 90 cal brownie, green beans. more...

3953 kcal

Activities & Exercise: Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours. more...