Weigh In record (no journal entry) for 09 August 2011
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167.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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697 kcal
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Fat: 21.66g | Prot: 43.28g | Carb: 88.82g.
Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: Fat Free Reduced-Sugar Poppyseed Dressing, Strawberry Poppyseed Salad. Dinner: quaker chewy oatmeal raison, Strawberries. Snacks/Other: string cheese. more...
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losing 7.0 lb a week
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stacy robbins's weight history
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