Weigh In record (no journal entry) for 30 April 2015
Diet Calendar Entries for 30 April 2015:
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2837 kcal
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Fat: 75.44g | Prot: 129.27g | Carb: 261.00g.
Breakfast: Harvest Morn Swiss Style Muesli, Actimel Vanilla Yoghurt, Ocean Spray Cranberry Classic, Tea (Brewed), Yoghurt Drink Fat Free, Vanilla, Muesli Luxury Fruit and Nut (Harvest Morn), Tea (Brewed). Lunch: Fried Battered Cod, Chips, Fried Battered Cod. Dinner: Sainsbury's Cooked Carvery Ham Slices, Tesco Scotch Morning Roll. Snacks/Other: Red Table Wine, Seabrook Salt & Vinegar Crisps. more...
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2170 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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