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vacation got mEeeeeee
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171.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2011:
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1787 kcal
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Fat: 53.34g | Prot: 59.37g | Carb: 289.30g.
Breakfast: banana, 50/50 Omega-3 Butter Blend, Honey, health nut bread, Milk (Nonfat). Lunch: special k crackers, smuckers jelly, smart balance peanut butter, health nut bread. Dinner: subway light mayo, subway turkey, baked bbq lays. Snacks/Other: Craisins 100 Calorie Pack, Bananas. more...
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2630 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Volleyball - 3 hours. more...
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gaining 1.3 lb a week
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