kimberlyann11's Journal, 09 August 2011

200.6 lb Lost so far: 11.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2089 kcal

Fat: 86.13g | Prot: 53.65g | Carb: 282.54g.   Breakfast: Blueberry Cake Donut. Lunch: Coleslaw, potato salad, hamburger. Dinner: banana, Budget Gourmet Stir Fry Rice & Vegetables, progresso vegetable classics. Snacks/Other: butter, popcorn. more...

2432 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 30 minutes, Driving - 2 hours, Resting - 14 hours, Sleeping - 7 hours and 10 minutes. more...