madanjen's Journal, 29 April 2015

No Gain...no pain.

Let's see what tomorrow looks like.

Have a great Hump Day!
210.6 lb Lost so far: 58.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2015:
1001 kcal Fat: 21.47g | Prot: 76.94g | Carb: 117.01g.   Lunch: Mustard, Sugar, Meijer Italian Bread, Egg, Bar-S Foods Deli Ham, Crystal Farms Cheddar Jack Cheese (1 oz), Iceberg Lettuce (Includes Crisphead Types). Dinner: Meijer Italian Bread, Kroger Pinto Beans Canned, Great Value Pinto Beans, Roasted Broiled or Baked Chicken Breast. more...
steady weight

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Comments 
Don't give up Jen! :) You can do this right along with the rest of us! Please know that we are all behind you. Much blessings GBU~Ann :) 
29 Apr 15 by member: Karriann777
I kept thinking it was Thursday all day today. Now I have to relive it tomorrow, lol! 
29 Apr 15 by member: skwhite
Is it Thursday today? Long hours of work make you not think right. Let's see if I lose something today. 
30 Apr 15 by member: madanjen

     
 

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