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Although I like seeing my weight below 155..it's not due to hard work and willpower.
I had to go to the doctor yesterday because the pain in my back finally got to be too much.
I went to the doctor and found out I have blood in my urine, minor scoliosis, possibly kidney stones and have a "compacted colon." The issue with the colon made my x-rays hard to read so I had to take a liquid laxative..which is unpleasant to say the least!
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154.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2009:
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324 kcal
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Fat: 18.98g | Prot: 12.43g | Carb: 25.00g.
Lunch: sweet potato fries, bbq brisket sandwich. more...
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losing 4.9 lb a week
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