Weigh In record (no journal entry) for 29 April 2015
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137.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1378 kcal
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Fat: 79.79g | Prot: 107.22g | Carb: 56.81g.
Breakfast: Deli Turkey or Chicken Breast Meat, Coleslaw. Lunch: Dickey's Barbecue Caesar Salad without Croutons, Broccoli, Cauliflower, Shredded cheddar cheese, pickled okra, mushrooms, romaine lettuce, Ranch Dressing, Grilled Chicken. Dinner: Kraft Zesty Italian Dressing & Marinade, Mann's Sunny Shores Broccolini, Rotisserie Chicken. Snacks/Other: American Licorice Sour Punch Strawberry Straws. more...
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steady weight
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