PENSK8R's Journal, 29 April 2015

150.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

---

1945 kcal

Fat: 47.32g | Prot: 127.31g | Carb: 245.97g.   Breakfast: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate, gnc Womens Ultra Mega Active, Deer Park Natural Spring Water. Lunch: Coca-Cola Diet Coke (Can), Deer Park Natural Spring Water, Smart Creations Meatloaf. Dinner: Knorr Pasta Sides - Parmesan, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Green Giant Broccoli & Cheese Sauce, Chicken Breast (Skin Not Eaten), Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Snacks/Other: Deer Park Natural Spring Water, GNC Total Lean Shake - Swiss Chocolate (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge, Deer Park Natural Spring Water, Clif Bar Clif Bar - Chocolate Chip, Coca-Cola Diet Coke (Can), Deer Park Natural Spring Water. more...

1952 kcal

Activities & Exercise: Hiking - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...