Niferishere's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
276.6 lb Lost so far: 1.4 lb.    Still to go: 116.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:
1515 kcal Fat: 63.00g | Prot: 69.00g | Carb: 170.00g.   Breakfast: Greek Yogurt - strawberry. Lunch: New York Dog. Dinner: 10" Original Crust Pizza - Tuscan Six Cheese, Steak Quesadilla. Snacks/Other: Baby Cut Carrots, Apple Slices with Grapes (Crunch Pak). more...
4139 kcal Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Driving - 1 hour, Desk Work - 7 hours, Standing - 3 hours, Resting - 8 hours and 17 minutes, Sleeping - 4 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Niferishere's own diet

Niferishere's weight history

Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano supported Faaip's Journal Entry.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 193.6 lb.
BAJennings supported AmberLaine's Journal Entry.
mankb recorded a Weigh In at 196.4 lb.
shellie320 recorded a Weigh In at 194.8 lb.
ninoracet recorded a Journal Entry.
simoneshuker recorded a Weigh In at 231.7 lb.
Marciawildflower recorded a Weigh In at 250.8 lb.
Fitbit45 recorded a Weigh In at 254.6 lb.