sunnykate's Journal, 28 April 2015

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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1815 kcal

Fat: 66.86g | Prot: 72.13g | Carb: 133.49g.   Breakfast: Coca-Cola Diet Coke (Can), Au Bon Pain Chocolate Covered Strawberry, 365 Roasted & Salted Peanuts. Lunch: Danish Pastry, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Ranch Salad Dressing, Cabernet Sauvignon Wine, KFC Fried Chicken Breast. more...

1672 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...