sunnykate's Journal, 23 June 2011

119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 43.61g | Prot: 44.61g | Carb: 144.88g.   Breakfast: Diet Coke, thin bagel, philadelphia cream cheese 1/3 fat. Lunch: bev's spaghetti, no bake chocolate oatmeal cookies. Dinner: red wine, almonds. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...