Weigh In record (no journal entry) for 27 April 2015
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207.0 lb
Lost so far: 9.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1125 kcal
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Fat: 40.01g | Prot: 27.15g | Carb: 169.52g.
Breakfast: Whole Milk, When Pigs Fly New York Rye Bread, Butter. Lunch: Trader Joe's Ginger Spice Cookies, Turkey Breast Meat, Bananas, Pears. Dinner: Way Better Snacks Sweet Chili Tortilla Chips. more...
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losing 1.8 lb a week
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