2bull's Journal, 08 August 2011

227.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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2657 kcal

Fat: 84.18g | Prot: 134.02g | Carb: 367.28g.   Breakfast: Honey, Plain Yogurt. Lunch: Watermelon, Red Tomatoes, Olives (Small-Extra Large), Multigrain Bread, Fried Calamari, Feta Cheese. Dinner: Watermelon. Snacks/Other: Figs, Fruit Smoothie Drink. more...

2509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...