Yuudster's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
133.8 lb Lost so far: 3.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet Yuudster's own diet  

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spinx1971 updated their Food Diary.
shuksan recorded a Weigh In at 187.8 lb.
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star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.
Izas73 recorded a Weigh In at 130.1 lb.
johnpersico recorded a Weigh In at 149.2 lb.
craigps updated their Exercise Diary.
macoe65 recorded a Journal Entry and a Weigh In at 244.0 lb.