goldminner's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
237.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. more...
2815 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 18.2 lb a week

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