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I sure hope some of this is period weight gain, but I really may be that far off track. haven't been getting proper exercise.
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1392 kcal
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Fat: 60.63g | Prot: 56.95g | Carb: 163.04g.
Breakfast: Emergen-C, Water (Bottled), Coffee (Brewed From Grounds). Lunch: Dr. Pepper, French Fries (Medium), Quarter Pounder with Cheese. Dinner: Ground Beef (95% Lean / 5% Fat), Cheddar Cheese, Tomatoes, Lettuce, Flour Tortilla. Snacks/Other: Sweet Cherries, Grapes. more...
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1886 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 40 minutes, Driving - 40 minutes, Shopping - 1 hour and 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 9 hours. more...
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gaining 5.8 lb a week
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