slimatlast's Journal, 08 August 2011

slimatlast's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2011

246.2 lb Lost so far: 13.8 lb. Still to go: 121.2 lb. Diet followed poorly.

Diet Calendar Entries for 08 August 2011:

1609 kcal

Fat: 59.30g | Prot: 199.04g | Carb: 90.55g. Breakfast: oat bran, Whole Wheat Pancakes, eggs. Lunch: oat bran, yogurt, tuna. Dinner: chicken, bacon. more...

3014 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

slimatlast's weight history

view complete history

slimatlast's Journal, 08 August 2011

Submit a Comment

Other Related Links

Members

slimatlast's weight history