Coachcat66's Journal, 26 April 2015

290.4 lb Lost so far: 29.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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2078 kcal

Fat: 77.79g | Prot: 131.02g | Carb: 206.60g.   Breakfast: Strawberries, Dole Organic Bananas. Lunch: Ketchup, Mustard, Cheeseburger. Dinner: Sunny Select Corn on The Cob, Dairy Queen Cheeseburger (No Bun), Cracker Barrel Old Country Store Grilled Chicken Tenderloins, Charley's Grilled Subs French Fries (Regular), Charley's Grilled Subs Philly Chicken (Regular). Snacks/Other: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...

3499 kcal

Activities & Exercise: Jiu Jitsu - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...