sunnykate's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2015:
1650 kcal Fat: 86.33g | Prot: 78.68g | Carb: 152.86g.   Breakfast: Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added), Au Bon Pain Chocolate Covered Strawberry. Lunch: Pound Cake, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Geraldine's Cheese Straws, Equality Italian Meat Balls, Crab Cake. more...
1865 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Running - 6/mph - 21 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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