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sunnykate
Journal
26 Apr 15
sunnykate's Journal, 26 April 2015
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Weigh In record (no journal entry) for 26 April 2015
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2015:
1650 kcal
Fat: 86.33g | Prot: 78.68g | Carb: 152.86g.
Breakfast:
Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added), Au Bon Pain Chocolate Covered Strawberry.
Lunch:
Pound Cake, bev's spaghetti, Coca-Cola Diet Coke (Can).
Dinner:
Geraldine's Cheese Straws, Equality Italian Meat Balls, Crab Cake.
more...
1865 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Running - 6/mph - 21 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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