Weigh In record (no journal entry) for 25 April 2015
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117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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720 kcal
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Fat: 47.00g | Prot: 49.00g | Carb: 34.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
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losing 4.2 lb a week
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