billtech66's Journal, 08 August 2011

154.4 Sun, yest
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
2365 kcal Fat: 83.33g | Prot: 80.53g | Carb: 349.53g.   Breakfast: Bills Granola, Ginger, Strawberries, Bananas, Chocolate Cake (with Chocolate Frosting). Lunch: vitamix juice (Bill's), Chicken Breast (Skin Not Eaten). Snacks/Other: York Peppermint Patty (39g FULL Size). more...
gaining 2.1 lb a week

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