Weigh In record (no journal entry) for 08 August 2011
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129.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1160 kcal
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Fat: 82.70g | Prot: 69.25g | Carb: 39.39g.
Dinner: fake potato salad, Zuccini salad, leg quarter. Snacks/Other: hummus, pork rin, suger free jello, Whipped Cream (Pressurized), Fiber Capsules, Organic Flaxseed Oil. more...
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1756 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 4 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 56 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 2.3 lb a week
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hilbilygal's weight history
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