Mrs wills 's Journal, 16 October 2009

Weigh In record (no journal entry) for 16 October 2009

147.0 lb Lost so far: 2.0 lb. Still to go: 27.0 lb. Diet followed 100%.

Diet Calendar Entries for 16 October 2009:

1180 kcal

Fat: 50.98g | Prot: 42.47g | Carb: 138.54g. Breakfast: tea, bread sticks. Lunch: onion, prawn layered salad. more...

2205 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours. more...

steady weight


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Mrs wills 's weight history