aldeanv's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
202.5 lb Lost so far: 0.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
1969 kcal Fat: 69.33g | Prot: 77.56g | Carb: 265.46g.   Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Milk (Nonfat), Almond Breeze Vanilla, Grilled Cheese Sandwich. Dinner: Cooked Green Peas, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Tropical Trail Mix. more...
steady weight

   Support   


Other Related Links

Members



aldeanv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.