Weigh In record (no journal entry) for 25 April 2015
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1240 kcal
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Fat: 22.00g | Prot: 27.00g | Carb: 241.00g.
Breakfast: Ocean Spray 100% Juice Orange. Lunch: Pepsi Pepsi Next (Can), Rans Tortellini Pesto Cheese. Dinner: Smart Ones Smart Creations Fish & Chips, V8 V-Fusion Pomegranate Blueberry. Snacks/Other: Driscoll's Strawberries, Chiquita Banana. more...
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losing 1.1 lb a week
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fordks's weight history
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