 |
dogjogger's Journal, 08 August 2011
|
 |
Weigh In record (no journal entry) for 08 August 2011
|
198.2 lb
Lost so far: 9.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
1119 kcal
|
Fat: 10.40g | Prot: 74.66g | Carb: 195.85g.
Breakfast: Coffee (Brewed From Grounds), Cranberry Pomegranate 100% Juice, Wheat Bagel, Guacamole Hummus. Lunch: Whole Wheat Potato Bread, Baby-Cut Carrots, Reduced Fat Mayo with Olive Oil, Blazing Buffalo Style Oven Roasted Chicken Breast, Sweet Potato Bisque, Nonfat Plain Greek Yogurt, Skim Plus, Blueberries, Cranberries, Jalapeno Peppers. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dogjogger's own diet
|
dogjogger's weight history
dogjogger's Recent Activity
dogjogger's own activity
dogjogger's Buddies
No recent activity.
Other Member Diet Recent Activity
|