BobMciu's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
214.3 lb Lost so far: 0.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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Gallina82 supported Bird Fancier's Journal Entry.
sara_corfield recorded a Weigh In at 204.6 lb.
mudslinger51 recorded a Weigh In at 171.0 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
LongReacher recorded a Weigh In at 180.0 lb.
magictad recorded a Weigh In at 217.0 lb.
Quick1967 recorded a Weigh In at 206.8 lb.
Brandy277 supported truematt's Weigh In.