Weigh In record (no journal entry) for 07 August 2011
|
197.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2011:
|
1271 kcal
|
Fat: 107.17g | Prot: 52.80g | Carb: 31.61g.
Breakfast: bacon grease, egg. Lunch: almond, Dry Roasted Pistachio Nuts (with Salt Added). Dinner: coconut oil, vienna, cabbage. Snacks/Other: ADVANTAGE MILK CHOC. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|