inmsweantitrust's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
186.9 lb Lost so far: 141.5 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
2033 kcal Fat: 104.90g | Prot: 91.01g | Carb: 191.69g.   Lunch: Brownie, Chocolate Creme Pie, Grilled Chicken, Green Giant Whole Kernel Sweet Corn, Cooked Green String Beans (from Fresh), Cooked Okra, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Macaroni or Noodles with Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Frigo Cheese Heads Original String Cheese. more...
losing 2.8 lb a week

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