Weigh In record (no journal entry) for 24 April 2015
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154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2015:
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2181 kcal
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Fat: 113.98g | Prot: 127.75g | Carb: 175.06g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Gala Apples, Rotisserie Chicken. Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Margherita Pizza (Large). Snacks/Other: Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Turkey Meatballs, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Trader Joe's Kettle Popped Popcorn Chips Whole Wheat with Chia, Flax, Quinoa, and Sunflower Seeds, Snowville Creamery 2% Low Fat Gingamon Yorgurt. more...
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2381 kcal
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Activities & Exercise:
Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
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losing 0.4 lb a week
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 Comments
24 Apr 15 by member: jmb3450
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Nice ! consistent downward trend
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25 Apr 15 by member: br_e_co
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