hjenliu's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
127.0 lb Lost so far: 0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2011:
160 kcal Fat: 9.00g | Prot: 12.00g | Carb: 2.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). more...
losing 2.5 lb a week

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