Weigh In record (no journal entry) for 23 April 2015
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124.6 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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795 kcal
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Fat: 26.59g | Prot: 38.93g | Carb: 105.58g.
Breakfast: Radish, Pears, Clementines, Eating Right Peeled Baby-cut Carrots, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Private Selection Organic Baby Spinach, Cucumber (Peeled), Tomatoes, Blue Diamond Lightly Salted Almonds. Dinner: Sabra Roasted Garlic Hummus. more...
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losing 2.8 lb a week
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