sunnykate's Journal, 19 June 2011

119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 48.85g | Prot: 43.64g | Carb: 204.87g.   Breakfast: duncan hines blueberry muffins. Lunch: flan, stacy's pita chips, bev's spaghetti. Dinner: mixed fruit, red wine, almonds. more...

1828 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...