DKSorensen's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
163.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:
1515 kcal Fat: 86.47g | Prot: 38.35g | Carb: 161.86g.   Lunch: Grilled Chicken, Corn On The Cob with Butter, Cucumber (Peeled), Potato Chips, Ranch Dip, Ice Cream Bar. Dinner: Fresh Pineapple, Strawberries. Snacks/Other: Oil Popped Popcorn (Microwaved), Dark Chocolate Squares. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

lphong commented on their Weight Entry.
ApacheTiger37 supported davidzriley's Weight Entry.
Dana_Coleman is following RJ_Coleman.
adrainmattli recorded a Weight Entry at 200.0 lb.
mskestrela supported DairyFarmersWife's Journal Entry.
rohimahp is following Cheryllingchoo.
RJ_Coleman is following Dana_Coleman.
barbosa_cinthya recorded a Weight Entry at 154.8 lb.