DKSorensen's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
163.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:
1515 kcal Fat: 86.47g | Prot: 38.35g | Carb: 161.86g.   Lunch: Cucumber (Peeled), Corn On The Cob with Butter, Ice Cream Bar, Ranch Dip, Grilled Chicken, Potato Chips. Dinner: Fresh Pineapple, Strawberries. Snacks/Other: Dark Chocolate Squares, Oil Popped Popcorn (Microwaved). more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

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Kman24 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

maurined supported Pterath's Journal Entry.
spiritspell supported Pterath's Journal Entry.
chica evelyn recorded a Weigh In at 156.5 lb.
monkrf recorded a Weigh In at 141.7 lb.
brazilgirl61 recorded a Journal Entry.
derekv recorded a Weigh In at 190.0 lb.
eddowning1 and notelaine are now buddies.
notelaine supported maurined's Journal Entry.