Weigh In record (no journal entry) for 13 October 2009
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210.0 lb
Lost so far: 72.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2009:
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70 kcal
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Fat: 0.75g | Prot: 13.00g | Carb: 0.50g.
Breakfast: Jell-O sugar free raspberry/orange, Caldo de Pollo - Chicken Bouillon. Lunch: Chicken Breast Bumble Bee. more...
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losing 14.0 lb a week
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