Weigh In record (no journal entry) for 07 August 2011
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282.4 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1373 kcal
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Fat: 55.11g | Prot: 48.45g | Carb: 119.01g.
Lunch: McDouble, Part Skim Mozzarella Cheese, Coffee (Brewed From Grounds). Dinner: Pinot Noir Wine , Light Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Honey Mustard & Onion Nibblers. more...
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losing 14.0 lb a week
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