Weigh In record (no journal entry) for 14 October 2009
|
146.5 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2009:
|
1594 kcal
|
Fat: 70.58g | Prot: 86.65g | Carb: 150.94g.
Lunch: lemon meringue pie pudding. Dinner: vitamin water xxx, vinaigrette, ranch dressing, crouton, salad, peas, shrimp, rice, tabasco, mustard, onion, pickle, bacon, sesame seed bun, mayonnaise, cheese slice kraft, chicken breast. Snacks/Other: celebration hazelnut chewy bar. more...
|
|
1668 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|