goldminner's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
234.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2011:
720 kcal Fat: 53.00g | Prot: 25.00g | Carb: 37.00g.   Breakfast: Denver Breakfast Bowl, Diet Coke (20 fl oz). more...
on diet goldminner's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.
goldminner recorded a Weigh In at 245.6 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

ABCRead recorded a Weigh In at 215.0 lb.
topoisomeras recorded a Weigh In at 168.6 lb.
myawethinTICself commented on their Weigh In.
kasplund updated their Exercise Diary.
unamoyer commented on AGGIE2387's Weigh In.
Pandeyelectric recorded a Weigh In at 191.8 lb.
SuperSloth recorded a Weigh In at 231.6 lb.
vlmar55 recorded a Weigh In at 328.6 lb.