goldminner's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
234.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2011:
720 kcal Fat: 53.00g | Prot: 25.00g | Carb: 37.00g.   Breakfast: Denver Breakfast Bowl, Diet Coke (20 fl oz). more...
on diet goldminner's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 172.6 lb.
Lily100 supported Oldenburg30's Journal Entry.
bonnie_ds recorded a Weigh In at 169.0 lb.
Toboy recorded a Weigh In at 220.0 lb.
Fast Track 1 started a new challenge topic - week 1 progress report 2/7/2016.
decleveland updated their Food Diary.
Rcowan3 recorded a Weigh In at 166.0 lb.
heel1313 updated their Food Diary.