goldminner's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
234.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2011:
720 kcal Fat: 53.00g | Prot: 25.00g | Carb: 37.00g.   Breakfast: Denver Breakfast Bowl, Diet Coke (20 fl oz). more...
on diet goldminner's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahbeewhit recorded a Journal Entry.
tamzin79 commented on msbuggirl's Journal Entry.
bakerstreetreviews updated their Exercise Diary.
SuccessThisTime58 commented on msbuggirl's Journal Entry.
barbfrohn recorded a Weigh In at 214.0 lb.
Elaises updated their Food Diary.
efrye00 recorded a Weigh In at 240.0 lb.
Tjhemm recorded a Weigh In at 242.4 lb.