JamieUSM's Journal, 07 August 2011

weighed after I ate breakfast & w/ clothes on, but still glad it went down from yesterday

138.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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2537 kcal

Fat: 107.27g | Prot: 67.36g | Carb: 351.07g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Guacamole with Tomatoes, 100% White Corn Bite Size Tortilla Chips. Dinner: Orange Soda, Buffalo Chicken Wrap. Snacks/Other: 100% White Grape Cherry Juice, Havarti Cheese, Triscuit Thin Crisps Original, Wilton Buttercream Icing, Candy Coated Milk Chocolate Eggs. more...

1648 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...