Weigh In record (no journal entry) for 21 April 2015
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116.3 lb
Lost so far: 2.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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796 kcal
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Fat: 24.00g | Prot: 81.00g | Carb: 70.00g.
Breakfast: Flax Milk Plus Protein, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: INBAR Chocolate Butter Crunch. Dinner: Flax Milk Plus Protein, Renew Life Skinny Gut Ultimate Shake Vanilla. Snacks/Other: Celsius Peach Mango Green Tea, Inbar - Chocolate Fudge, Celsius Celsius Sparkling Wild Berry. more...
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gaining 1.4 lb a week
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