sunnykate's Journal, 21 April 2015

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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2503 kcal

Fat: 107.23g | Prot: 71.81g | Carb: 214.77g.   Breakfast: Twix Twix (Fun Size), Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can). Lunch: Subway Peanut Butter Cookies, Butter, Cracker Barrel Cornbread Muffin, Fried Rice, Fried Batter-Dipped Okra, Baked or Broiled Salmon. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...