BrandyRelaxing's Journal, 07 August 2011

Will write a real journal when I get back home this evening, but WOOHOO... down 2.2 pounds!
276.2 lb Lost so far: 62.8 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:
1681 kcal Fat: 79.91g | Prot: 101.94g | Carb: 141.92g.   Breakfast: Breakfast Sausage and Egg on a bagel, Steeped Tea (1 Milk). Lunch: Fruit & Nut Delight Bar. Dinner: Ketchup, Raspberry Vinaigrette, Spinach, Cheddar Cheese Light, Barbeque Sauce, Feta Light, Lean Ground Beef, White Bread, Relish, Cucumber, Strawberries. Snacks/Other: 1% Milk. more...
3499 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
on diet Calorie Count   losing 2.2 lb a week

   Support   

Comments 
Go Brandy! 
07 Aug 11 by member: Helewis
Ooooh yeah!!!!!!!!!! WOOHOO Carrots!!!! Great job my friend!!!!!  
07 Aug 11 by member: kcook323
Awesome! 
07 Aug 11 by member: shape_naturally

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Helewis commented on foodfight-nomore's Journal Entry.
Graydon Elliot updated their Food Diary.
krystynecar commented on maelynpeacock's Journal Entry.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 198.0 lb.
deepvenussachdeva recorded a Weigh In at 200.0 lb.
정도훈 updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 147.9 lb.
Grebert recorded a Weigh In at 240.1 lb.
Siegels recorded a Weigh In at 139.8 lb.
luina updated their Food Diary.
dramaqueen8 recorded a Weigh In at 238.0 lb.