BobMciu's Journal, 07 August 2011

B'Day road trip!!!
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2011:
1063 kcal Fat: 56.47g | Prot: 54.49g | Carb: 80.37g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Maple Bacon, Chipotle Low Fat Mayonnaise, Pepperidge Farm Hearty White Bread, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Sweet & Tangy BBQ Shrimp, Beef Ribeye Steak. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
on diet BobMciu's own diet   gaining 4.9 lb a week

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.

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andy1840 supported Isabellagian's Weigh In.
ashrabulous updated their Food Diary.
shewulfwyn recorded a Weigh In at 158.0 lb.
Isabellagian recorded a Weigh In at 153.7 lb.
DaGoomba recorded a Weigh In at 204.0 lb.
DanniW01 recorded a Weigh In at 127.9 lb.
Me6y recorded a Weigh In at 153.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.