BobMciu's Journal, 07 August 2011

B'Day road trip!!!
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2011:
1063 kcal Fat: 56.47g | Prot: 54.49g | Carb: 80.37g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Pepperidge Farm Hearty White Bread, Chipotle Low Fat Mayonnaise, Maple Bacon, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Beef Ribeye Steak, Sweet & Tangy BBQ Shrimp. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
on diet BobMciu's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

harriduke recorded a Weigh In at 233.0 lb.
Del-P recorded a Weigh In at 103.6 lb.
Fleksnes recorded a Weigh In at 186.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaresYM recorded a Weigh In at 176.4 lb.
kai0815 recorded a Weigh In at 146.5 lb.
piarasmussen recorded a Journal Entry and a Weigh In at 193.1 lb.
Stephanie328 supported Sulyvahn's Weigh In.