BobMciu's Journal, 07 August 2011

B'Day road trip!!!
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2011:
1063 kcal Fat: 56.47g | Prot: 54.49g | Carb: 80.37g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Maple Bacon, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm Hearty White Bread, Chipotle Low Fat Mayonnaise. Dinner: Sweet & Tangy BBQ Shrimp, Beef Ribeye Steak. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
on diet BobMciu's own diet   gaining 4.9 lb a week

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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snezica supported LoadGod's Journal Entry.
velma bullock recorded a Weigh In at 167.8 lb.
Julic recorded a Weigh In at 180.5 lb.
Harley1223 recorded a Weigh In at 250.1 lb.
Fatihah256 recorded a Weigh In at 212.8 lb.
sonogool recorded a Weigh In at 206.6 lb.
Jon.D supported SPP79's Weigh In.
il toro recorded a Weigh In at 277.6 lb.