BobMciu's Journal, 07 August 2011

B'Day road trip!!!
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2011:
1063 kcal Fat: 56.47g | Prot: 54.49g | Carb: 80.37g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Pepperidge Farm Hearty White Bread, Chipotle Low Fat Mayonnaise, Maple Bacon, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Dinner: Beef Ribeye Steak, Sweet & Tangy BBQ Shrimp. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
on diet BobMciu's own diet   gaining 4.9 lb a week

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BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

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johnnyboulianne recorded a Weigh In at 180.0 lb.
alex_web recorded a Weigh In at 224.9 lb.
Hune10 recorded a Weigh In at 190.7 lb.
Pavla186 recorded a Weigh In at 264.6 lb.
JHNet recorded a Weigh In at 168.2 lb.
Ли За recorded a Weigh In at 120.4 lb.
zellka recorded a Weigh In at 192.0 lb.
franekskrzyniarz recorded a Weigh In at 92.6 lb.