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zaxius
Journal
20 Apr 15
zaxius's Journal, 20 April 2015
zaxius's Profile
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Weigh In record (no journal entry) for 20 April 2015
203.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2015:
1667 kcal
Fat: 83.25g | Prot: 70.05g | Carb: 174.05g.
Breakfast:
Quaker Instant Oatmeal - Strawberries & Cream.
Dinner:
Butter (Salted), Trader Joe's Truly Handmade Flour Tortillas, Trader Joe's Traditional Carnitas.
Snacks/Other:
R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Planters Heat Peanuts, Coffee-Mate Hazelnut Coffee Creamer, Sugar, Metamucil Orange Smooth Multihealth Fiber, Central Market Organics Morello Cherry Preserves.
more...
2252 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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