zaxius's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
203.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2015:
1667 kcal Fat: 83.25g | Prot: 70.05g | Carb: 174.05g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Dinner: Butter (Salted), Trader Joe's Truly Handmade Flour Tortillas, Trader Joe's Traditional Carnitas. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Planters Heat Peanuts, Coffee-Mate Hazelnut Coffee Creamer, Sugar, Metamucil Orange Smooth Multihealth Fiber, Central Market Organics Morello Cherry Preserves. more...
2252 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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