Pink Clefairy's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
130.2 lb Lost so far: 3.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:
1179 kcal Fat: 35.92g | Prot: 59.93g | Carb: 73.74g.   Breakfast: Plain Bagel, Egg. Lunch: Chicken Breast (Skin Not Eaten), Cranberry and Blue Cheese Salad with Dressing. Dinner: Champagne, Red Table Wine, Chocolate Peanut Butter Bar. more...
1600 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
losing 0.6 lb a week

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