thelucius's Journal, 06 August 2011

294.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

---

2177 kcal

Fat: 112.11g | Prot: 89.19g | Carb: 173.86g.   Breakfast: Sausage McGriddles. Lunch: Pork Link Sausage (Smoked), Corona Extra. Dinner: Triple Steak Burrito. more...

3482 kcal

Activities & Exercise: Skiing (water) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...