Weigh In record (no journal entry) for 06 August 2011
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132.5 lb
Lost so far: 68.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1800 kcal
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Fat: 48.35g | Prot: 123.66g | Carb: 173.98g.
Breakfast: chia seed, oat bran, soy protein, blueberries, oat. Lunch: Baguette, Reduced Fat Houmous. Dinner: wine, rocket, onion relish, quorn steak, baguette. Snacks/Other: biggest loser. more...
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losing 0.6 lb a week
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mulberryjane's weight history
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